Soil health is a critical factor in sustainable agriculture, ensuring long-term productivity, ecosystem stability, and food security. Regenerative agriculture offers a holistic approach to restoring soil health through practices such as cover cropping, reduced tillage, composting, agroforestry, and rotational grazing. This paper explores the principles, benefits, and challenges of regenerative agriculture and highlights strategies for improving soil health for long-term sustainability. The role of microbial activity, organic matter, and nutrient cycling in soil regeneration is discussed, along with policy recommendations and future trends in sustainable farming.